Designed to help couples lose weight, increase energy & libido by balancing hormones
Couples 30-Day Reset & Revive Program
Designed to help couples lose weight, increase energy & libido by balancing hormones
Couples 30-Day Reset & Revive Program
This program is for you if:
- You both need to lose some extra weight
- You both want more energy
- You need each other to stay on track
- You want to bring the spark back
- You want to find hormone balance (menopause/andropause)
- You want to start a sustainable eating plan
- You need guidance and accountability to make a change
Couples 30-day reset & revive program includes:
- Thorough intake questionnaire
- Meeting in office for initial session (60-90 minutes)
- Develop health goals together and an action plan for hormone balance
- Weekly 45-minute sessions to provide support and ensure progress (3-6 sessions)
- 8 Acupuncture treatments- 4 each (optional)
- Unlimited email access for questions/support
- Guidance on nutritional and lifestyle choices
- Recipes, smoothies and shopping lists
- Tools for stress reduction
- Informational handouts – individualized
- 30 minutes sessions with functional medicine health coach for healthy habit change and compassionate guidance and support to help you reach your goals
Women's Hormone Health
Women’s Hormone Health is a place for women of all ages to find true health, vibrant energy and hormonal harmony! By looking at how your body is functioning and communicating between the adrenal glands, thyroid, brain, detoxification systems, digestive system, and mind-body connection we can find the source of your imbalance and work toward your hormonal health, naturally.
I am located in San Diego, California and see patients by appointment only for Acupuncture, Chinese Medicine and Functional Medicine. Appointments can be made for the La Jolla village location and also offer video-consultations and small group programs.