cbd oil benefits

5 Surprising Ways CBD Oils Are Beneficial To Your Health

CBD oil (cannabidiol) a cannabis derived product. Cannabidiol is the chemicals that are naturally found in marijuana plants; however, even though cannabidiol comes from the marijuana plant, it does not create the high, produce psychoactive effects or any other type of intoxication that is caused by another type of cannabinoid, known as THC. CBD is being recognized as a powerful and beneficial supplement that has a variety of anti-inflammatory properties as well as the ability to help relieve several previously untreatable diseases. Although there is some controversy around products such as CBD oil, there is also a growing awareness for the strong medicinal and therapeutic effects it produces.  We have cannabinoid receptors located throughout the body, including the brain and immune system, and it affects a variety of physiological processes including digestion, pain-sensation mood and memory. Here are just five of the potential medical uses of CBD.

Stomach & Gastrointestinal Relief

A healthy digestive system is essential for decreasing some illnesses and allowing the body to heal itself. Studies have shown that CBD oil may help to reduce inflammation, relieve the symptoms of irritable bowel disorder, including diarrhea and abdominal pain, improve appetite and ease vomiting and nausea, which is especially beneficial for those who are enduring chemotherapy and/or other treatments for serious diseases. Scientific theories are that CBD’s binds to cannabinoid receptors in the body, which play an essential role in reducing gut inflammation and regulating feeding behaviors by stimulating the appetite when they bind to these receptors. cbd oil benefits

Anxiety Relief

Generalized social anxiety disorder, which is an anxiety disorder that affects some individuals when they are placed in a situation that requires public speaking and seasonal affective disorder (SAD), which often occurs during the winter months when there is a lack of sunlight, are two of the most common forms of anxiety disorders. CBD oil may be beneficial in helping to managing anxiety, especially the symptoms of SAD and generalized anxiety disorder. Researchers believe CBD may change the way the brain’s receptors respond to serotonin, the neurotransmitter that helps to regulate mood, such as depression.

Relieves Epileptic Seizures

Several studies have been conducted for the use of CBD as a possible treatment for epilepsy. Although research is still in the early phase, it has been shown that CBD may be extremely effective in the relief of epileptic seizures and other seizure disorders. When included with existing anti-epilepsy medications, CBD may be able to reduce the number and severity of epilepsy related seizures. Research also been done regarding children with treatment-resistant epilepsy and more than 80% of the parents of epileptic children reported a reduction in the frequency of their child’s seizures, increased alertness, improved sleep and better mood while taking CBD.

Neurodegenerative Disorders

Researchers are studying how CBD is beneficial for treating neurodegenerative disorders, primarily those that cause the brain and nerves to deteriorate over time, such as Parkinson’s disease, Alzheimer’s disease, Multiple Sclerosis and stroke. CBD oil may help to reduce the inflammation that may also worsen the symptoms of neurodegenerative disorders. It may also help to protect brain cells from beta-amyloid toxicity, which make it extremely beneficial when used as part of the therapy for Parkinson’s disease and Alzheimer’s disease.

Combats the Spread of Cancer

Some research/studies have shown that CBD may help to prevent the growth and spreading of some types of cancer cells. For example, one study has suggested that CBD stops the gene that is involved in the spread of breast cancer. According the National Cancer Institute, CBD may help to reduce or alleviate the symptoms of thyroid and other various cancers and the side effects of cancer treatments. In various studies, CBD has been shown to decrease the ability of cancer cells to produce energy and block the signaling of certain cancer cell proliferation. CBD has been shown to stimulate appetite, which is a significant side effect of cancer and/or cancer treatments.

CBD continues to surprise researchers in the medical field with the various health benefits it provides. It is important to understand that although there are typically no major risks or side effects associated with CBD, like anything your body is unfamiliar with, there is a possibility of side effects. It is also important to know that how CBD should be used depends greatly on what it is being used for, so it is essential that you talk with your medical provider before using CBD oil.

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Set Intentions, Not Resolutions

Don’t Make New Year’s Resolutions, Set Clear Intentions This Year

Each year, thousands upon thousands of people make New Year’s resolutions only to abandon them by February. This isn’t to say that setting goals is a bad thing, but setting goals requires dedication in order to accomplish them. Instead of setting goals, one of the easiest and most realistic ways to accomplish what you set out to do is with intentions. Intention is extremely important in everything you do in life. Being focused and have clarity in your activities is what pushes you forward and allows you to close in on your goals. So, what exactly is the difference between setting goals and intentions?

Difference Between Goals & Intentions

Goals and intentions are fairly similar in that with both you plan to achieve a desired result; however, there is a difference between the two. Set Intentions, Not Resolutions

  • Goals are measurable and specific, they are generally an idea of what you think should do versus what you want to do. When setting goals, you will typically list the tasks required for the actions necessary to accomplish them. For example, if your goal is to lose 20 pounds in three months, the first thing you would do is find a diet to follow, and then you may decide to exercise three days a week and finally you may choose to take a diet supplement that is designed to give you the best results. Basically, goals are based on what you know, have researched or what friends and family may have recommended. These may be the best ways to “start” your weight loss journey, but are they really the best ways for you as an individual to lose weight?
  • Intentions may be similar to goals, but the fulfillment process is different and intentions often require you to have deeper thoughts and on a more personal level. An intention is an anticipated outcome that guides your planned actions. Making intentions is a different way to focus and a process of achievement that requires commitment, discipline and the feeling of completing something. When goals aren’t met, it is normal to have negative emotions, but after you set your intention, the actions from your heart, rather than planned out actions. Make no mistake, there is still work required and steps you will need to take, but you are turning your intuitions into achievable intentions. Setting and living intentions will allow you to focus on you and who you are, to recognize your values and increase your emotional energy, which ultimately increases your physical energy. Daily intentions provide a reminder (a road map) for how to live each day; they give the motivation and the inspiration necessary to achieve your purpose. In other words, intentions are about who you are, what you want to be and how you choose to touch the lives of yourself and others.

 

Setting Powerful Intentions

Although you can set your intention to be more productive, you will find it more powerful to state an intention that will open your heart and mind to the thinking necessary for resulting in greater productivity. To start setting powerful intentions:

  1. Visualize what it is that you want to create, have, accomplish or be. Stay concise, clear and unwavering and do not base your intentions on what you think is possible based on a past experience.
  2. Consider whether or not this is something that you think you “should: do or if it is something you believe in your heart that you want to do. Remember, “should” do not and will not bring happiness and joy to life and they don’t encourage you to move forward.
  3. Even if they don’t make sense at the time, follow your internal impulses. Keep in mind that intuition generally speaks in lower voices that your rational mind may not understand.

Setting intentions is a great way to involve your family in decisions and to encourage them to take responsibility for what they want to do as individuals as well as what they want to create in life as a family. The best thing about setting intentions is there are no rules, but there are reminders, guidelines and definitely benefits.

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