Mind Body Menopause – 8 Week Group Coaching Program

Description

Mind-Body Menopause – 8 Week Group Coaching Program

Bonus #1 More than Menopause interview series: own 19 interviews with health and wellness experts in the fields of functional medicine, Chinese medicine, psychotherapy, and relationships

Bonus #2 Simple, Sexy Hormone Reset 4-week program guide book ($97 value)

Week 1 Module: The importance of mind-body practices & mindset
Week 2 Module: Diet & nutrition for hormone balance with lab testing
Week 3 Module: Adrenal support through menopause and beyond
Week 4 Module: Thyroid function support
Week 5 Module: Blood sugar balance and easy weight loss
Week 6 Module: Digestive health and hormone balance
Week 7 Module: Liver detoxification and estrogen metabolism
Week 8 Module: Support for estrogen, progesterone & testosterone

• Zoom video training every 2 weeks
• Printable PDF resources/content
• Individual lab review interpretation
• Individual 30 min. consultation
• Discounted herbs & supplements (15%)