Acupuncture and Natural Treatment Options for Depression

Approximately 38 million Americans suffer with chronic anxiety or depression. One out of eight adults are currently taking antidepressant medications. While these medications can offer support and benefit on certain occasions, there are indeed many people that do not respond well to this form of treatment. This can be due to a number of factors…

Does the Holiday Season Cause You Joy Or Anxiety?

Does the Holiday Season Cause You Joy Or Anxiety?

The holidays are generally depicted as being a time of joy and serenity, but for many people, the holidays mean busy schedules, financial concerns and family obligations. The pressures of the holidays can affect many people emotionally, physically and spiritually, which often leads to stress, anxiety and depression. To help alleviate this holiday stress and…