Acupuncture and Natural Therapies for Neck Pain

Neck pain is one of the most common reasons for doctor visits. It is estimated that approximately Million people currently suffer with chronic neck pain. Acupuncture is one of the most widely used treatment options for neck pain, as it has a proven history of effectively treating this con

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Sweet Potato Buckwheat Muffins

Sweet Potato Buckwheat Muffins

A healthy, light and fluffy muffin recipe with a hidden vegetable inside- A sweet potato! These flourless sweet potato muffins need only one bowl and are packed full of protein, fiber and take less than 25 minutes to whip up- Naturally gluten-free, vegan and sugar-free, it’s the perfect healthy snack to enjoy, especially this festive season!

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Healthy Butter Chicken

Healthy Butter Chicken

My favourite Indian restaurant here is named Saffron, for obvious reasons after the flavourful spice, and it absolutely delicious. It’s for the special occasions where you just have to indulge in exquisite food; my birthday, my graduation, my dad’s birthday, lunch with the Mr, a random law school lunch, and that time we just had to have Indian food ordered at home.

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Kale Pesto

Kale Pesto

There is so much folate in this pesto, you will make a pound of serotonin before bedtime, which means a night of great sleep and a smile in the morning.

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